<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
<url>
<loc>http://localhost:3000</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/methodology</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/disclaimer</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/privacy</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testosterone-enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-e</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-e-250</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testosterone-cypionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-c</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-cyp</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/cypionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-cypionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testosterone-propionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-p</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-prop</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/propionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testosterone-undecanoate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/test-u</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/aveed</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sustanon-250</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sustanon</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sust</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testosterone-gel</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/androgel</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/testogel</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/nandrolone-decanoate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/deca</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/deca-durabolin</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/nandrolone-phenylpropionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/npp</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/npp-steroid</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/boldenone-undecylenate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/eq</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/equipoise</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/boldenone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/eq-steroid</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/drostanolone-enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mast-e</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/masteron</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/masteron-e</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mast</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/drostanolone-propionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mast-p</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/masteron-p</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/masteron-propionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/trenbolone-acetate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tren-a</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tren-ace</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/trenbolone-ace</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tren</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/trenbolone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/trenbolone-enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tren-e</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/dihydroboldenone-cypionate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/dhb</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/1-testosterone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/methenolone-enanthate</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/primo</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/primobolan</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/primobolan-depot</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/primo-e</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/primo-steroid</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/stanozolol-suspension</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/winstrol-suspension</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/stanozolol-inj</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/methasterone-injectable</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/superdrol-injectable</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/superdrol-inj</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/oxandrolone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/anavar</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/var</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/anavar-steroid</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/methandienone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/dianabol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/dbol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/d-bol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/oxymetholone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/anadrol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/adrol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/methasterone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/superdrol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sdrol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/methyldrostanolone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/m-drol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mesterolone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/proviron</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/fluoxymesterone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/halotestin</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/halo</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/androxy</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/chlorodehydromethyltestosterone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/turinabol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tbol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/stanozolol-oral</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/winstrol</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/winny</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/winnie</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/winni</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/semaglutide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/ozempic</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/wegovy</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sema</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tirzepatide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mounjaro</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/zepbound</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/tirz</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/retatrutide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/reta</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/liraglutide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/saxenda</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/victoza</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/dulaglutide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/trulicity</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/semaglutide-oral</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/rybelsus</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mazdutide</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/somatropin</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/hgh</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/growth-hormone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/human-growth-hormone</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/chorionic-gonadotropin</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/hcg</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/sermorelin</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/cjc-1295</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/cjc1295</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mod-grf</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/ibutamoren</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mk-677</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/compounds/mk677</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/wiki-first-test-e-500</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/wiki-first-test-c-500</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/contrast-test-e-300</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/trt-test-c</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/test-e-primo</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/test-npp</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/test-eq</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/test-e-anavar</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/cut-test-primo</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/cut-test-mast</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/cut-test-anavar</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/test-deca</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/npp-vs-deca</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/sustanon-weekly</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/sema-titration</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/tirz-titration</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/cycles/compare-test-e-split</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/000-planning</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/001-scaffold-and-mvp</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/002-compound-demand-research</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/003-catalog-and-presets</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/004-common-names-and-typeahead</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
<url>
<loc>http://localhost:3000/journey/005-cycle-library</loc>
<lastmod>2026-09-19T20:41:55.629Z</lastmod>
</url>
</urlset>
